Hemp contains hundreds of cannabinoids. The two most common cannabinoids in cannabis plants are generally CBD (cannabidiol) and THC (tetrahydrocannabinol). But recently, interest has grown in another, equally powerful compound: CBN. We recently released a new line of CBN edible gummies
, which are specifically engineered to help people relax more and sleep better.
But what's the actual difference between CBN vs. CBD? The two compounds have several similarities, but believe it or not, they have numerous differences as well in terms of how they impact our body.
Let’s discover the difference between CBN and CBD, and what sets them apart.
What is CBN?
Cannabinol, or CBN, is a non-psychoactive cannabinoid much like CBD. It derives from a breakdown of THC, the pair’s much more intoxicating cousin. Therefore, some people are surprised that it doesn’t cause a high, but rest assured, CBN is non-intoxicating.
Right now, CBN is not as thoroughly studied as some of the other cannabinoids. In part, this is because it occurs in such low quantities in the hemp plant. Apart from that, it has only become popular as a supplement very recently.
Nevertheless, many cannabinoid enthusiasts are now using this cannabinoid for a variety of reasons.
Genetic factors do not determine the level of CBN in hemp. Thus, it’s impossible to find a naturally high-CBN cannabis strain on the market. Instead, CBN is created when the plant is dried out and oxidized; it forms from the breakdown of THC.
What is CBD?
CBD, or cannabidiol, is a famous cannabinoid. People have now been commonly using it for about a decade, but it seems to be taking off more and more. When people think of hemp-derived cannabinoids, CBD is likely the first thing that comes to mind.
Following the implementation of the federal 2018 Farm Bill, hemp plants grown in the US can contain a maximum of 0.3% THC by dry weight. CBD is the most abundant cannabinoid in these plants, which is partly why it has become so popular as a supplement.
Right now, CBD is permitted on a federal level, which has contributed to its popularity. There are thousands of Americans using CBD every day for a variety of reasons, including as a general-purpose supplement.
CBD works by interacting with a complex network of neurotransmitters and receptors called the endocannabinoid system (ECS). The ECS is located throughout the entire body, giving CBD potentially wide-reaching effects. It could impact pain response, temperature, appetite, mood, stress, metabolism, and more.
Research into cannabidiol is much more extensive than the likes of CBN, but it’s still in its infancy. Most studies so far are performed on animal models, with clinical trials in humans only just beginning.
That said, there is a wealth of user-led anecdotal evidence, thanks to CBD’s current popularity.
CBN Benefits and Effects
As noted above, there are few studies on CBN and its effects. It is most often touted for its sleep-promoting potential
, but there is only one study from 1975
formally investigating it. Given its outdated nature, much more research is required.
That said, numerous internet forums discuss success stories of people using CBN for better sleep, which is why our CBD sleep range includes CBN. Both the Sleep Aid Tincture and Sleep Aid Gummies contain high levels of CBN alongside CBD, promoting a restful night’s sleep.
When it comes to CBN’s effects, everybody is different. In general, though, people report a sedative feeling that’s very relaxing. Since it’s a derivative of THC, some claim that the feeling is a little more potent than that of CBD. Those who have tried the latter will know that its effects are very subtle. In fact, sometimes they are barely noticeable at all. CBD is usually a general-purpose supplement, sort of like multivitamins. It’s not supposed to create noticeable effects but rather support an overall healthy lifestyle.
The Unique Effects of CBN
CBN, however, is a little more obvious. Users say that after taking it, they feel very relaxed and sleepy. Its more apparent effects mean that users typically take less CBN than they would CBD. For example, in our Sleep Aid Gummies, each contains 25mg CBD and 5mg CBN.
Of course, some of the potential effects of CBN are more subtle. Like CBD, it interacts with the body’s endocannabinoid system, which means it could produce an array of different effects.
If the rodent studies are anything to go by, CBN could also have a myriad of hidden effects in the body, impacting everything from the brain to the immune system. Right now, we don’t know enough about CBN to explain what it’s doing behind the scenes.
Hopefully, research will reveal more about the effects of CBN in the near future.
Summarizing the Different Effects of CBD vs. CBN
CBN is slowly revealing itself as yet another valuable cannabinoid derived from hemp. Some of the preliminary research is exciting, as are the anecdotal reports from users. At the very least, it seems that CBN is safe to use and yields a host of potential benefits.
Most pertinently, CBN could be a helpful sleep aid, primarily when used in conjunction with CBD and other natural sedatives like chamomile or melatonin. Those seeking an effective natural sleep product can check out our Sleep Aid Tincture and Sleep Aid Gummies, both of which contain added CBD.
We firmly believe our CBN products are some of the best on the market, and we have worked tirelessly to ensure that they are safe and high-quality. Check them out before you leave our site today.
With any luck, much more will come to light about CBN in the future. Given its recent surge in popularity, more studies and human clinical trials will be around the corner, so keep your eyes peeled.