The CBD industry is enormous now; wherever you turn, you’re confronted with CBD products
. If you’re interested in trying CBD, then this is great! The size of the market has led to a huge range of CBD products, giving consumers a massive range of choice.
Since taking CBD supplements is a highly personal experience, it’s imperative that all these different products exist. No matter your problem, there will be a CBD product to suit you and your lifestyle.
Busy high-flyers who travel regularly might like capsules, while those with a sweet tooth could prefer edibles. Fitness gurus who spend a lot of time in the gym might choose a topical, and those who want to feel better fast might opt for a CBD vape. And then there’s always CBD oils, the industry’s standard. On top of all these products that you might see regularly, some manufacturers are coming up with more unique ways to take CBD, such as bath bombs and CBD coffees – all this choice makes deciding impossible!
Luckily, we are here today with the ultimate guide to choosing a CBD product. Read on to find out all the things you should be considering when picking a CBD supplement that’s right for you…
Full-Spectrum vs. CBD Isolate
One of the first things you will need to consider is whether you want a full-spectrum CBD product
, a CBD isolate, or something in between.
‘Full-spectrum’ refers to products that contain more cannabinoids than just CBD. In case you were unaware, cannabinoids are the active compounds found in the cannabis plant, and there are estimated to be perhaps one hundred of them. CBD and THC are the most well-known simply because they are the most plentiful, but there are still lots of other cannabinoids to consider.
THC is a restricted substance, and so CBD products do not contain much THC – don’t worry! Most other cannabinoids are, like CBD, also non-intoxicating, so you don’t have to be concerned about getting high using full-spectrum products.
So why would you want a full range of cannabinoids and terpenoids?
According to some research
, cannabinoids may have a synergistic effect. When taken together, they enhance one another’s effects; this has been termed the ‘entourage effect.’ With this being the case, most people believe that full-spectrum, or at the very least broad-spectrum, products are considered to be top of the range.
This is not to say that isolates are bad. Isolates refer to CBD products containing nothing more than cannabidiol. They usually come in the form of a powder or a wax and can be taken through dabbing, or by adding it to food and drink. Isolate powders can also be taken sublingually, just like a tincture.
If you would prefer to dab your CBD, then isolates are obviously the way to go. Furthermore, they are useful if you are really
concerned about THC, as it 100% guarantees that you won’t be taking any THC whatsoever. Finally, some people prefer isolates for cooking, because they are completely tasteless, unlike CBD oil.
Generally, though, full-spectrum products are considered better for your health.
Finding the Right Strength
It’s absolutely vital to find the right strength when you’re taking CBD
. While CBD is non-toxic, non-addictive
, and is safe, it’s still important to make sure you’re taking the right serving for you. At the end of the day, it’s a foreign substance that you are putting into your body, and your health is of the utmost importance.
Despite the fact that CBD is safe and you cannot take too much to where it really impacts you, it does have a few side effects sometimes. These are nothing to worry about – they are quite minor and don’t affect everybody. Side effects of CBD mostly include dizziness, headaches, and diarrhea, but these will likely fade if you ever experience them at all.
Nevertheless, because there are a few side effects, it’s important to be careful. Experts all recommend starting out with an extremely low serving of CBD. If you experience no negative effects, but also aren’t feeling any better, then you can increase the serving. Do this slowly until you find a supply that works for you, and then you can stop.
When it comes to dosing CBD, oils make it easier to tailor the serving to you. You can easily increase or decrease the amount you take by a small amount, making it easier to find your minimum effective supply. Furthermore, there is a higher number of CBD oils available on the market, giving you more options in terms of potencies. For this reason, we recommend that beginners start out with a CBD oil while they experiment with serving size. Once you know what strength of CBD oil you need, you can switch to other products that are available in the right one for you.
This is the hardest decision to make. As we have said, there are so many
CBD products available, that you’ll struggle to choose.
Here is a quick rundown of just a few CBD products…
CBD tinctures are the industry standard and are used by pretty much everyone. They are quite versatile, as you can cook with them, take them sublingually, or even apply them to the skin. By taking CBD oils under the tongue, you allow the CBD to reach all parts of your body, providing the entire endocannabinoid system
with a boost. They are pretty easy to take and allow you to tailor the serving to your needs.
Some drawbacks of CBD oils is that they are very conspicuous. If you are a bit self-conscious about your CBD usage, then taking these in public is not a very good idea. Furthermore, they are not always ideal for carrying around in a bag, as sometimes the bottles leak. A large problem people have with CBD is the flavor, as the taste of hemp does not appeal to everyone. Luckily, Pure Kana CBD oils are also available in Mint
and Vanilla flavor
People who are always on the go will love CBD capsules
. They are super easy and quick to take, and they definitely won’t leak in your bag! Since they resemble traditional pills, they are easy for people of all ages to take. They don’t feel too intimidating, meaning that older people can take them without worries.
One downside of capsules is that they are available in fewer strengths, and you can’t tailor the serving size. For some people, this may be a positive, because you don’t have to worry about measuring the CBD out yourself. Another disadvantage is related to their bioavailability, but we’ll get onto that later.
Topicals are CBD products that you apply directly to the skin. These include creams, balms, salves, and even bath bombs! When you apply CBD in this way, it penetrates the layers of skin and reaches specific endocannabinoid receptors in localized areas. This makes topicals ideal for athletes and people hurting physically, as the soothing CBD cream can be applied. In terms of bath bombs, CBD may help to rejuvenate the skin and give you that calming glow you've always hoped for, so they are ideal for people interested in skin care.
If you’re looking to trigger the whole of the endocannabinoid system with CBD, then topicals are not the way to go. These only provide localized presence.
A big thing you might want to consider with CBD is the bioavailability. This refers to the amount of CBD your body is able to make use of. You might not be aware of this, but not all the CBD you ingest will be useful to the body; some of it will be broken down before it can be used.
CBD oils and CBD vape liquids are considered to offer the highest availability. Furthermore, these products offer the quickest delivery method, allowing the CBD to take effect within minutes.
On the other hand, CBD capsules and CBD gummies have a much lower bioavailability. The CBD is here broken down in the digestive system, meaning that less of it is actually used in the endocannabinoid system. They also deliver the effects much more slowly. Edibles may take an hour or so to take effect.
However, the CBD is released over a much longer time, meaning that the effects will last longer.
So, if you want your cannabidiol to start up fast, then CBD oils are better for you. But if you want your CBD to last longer, then edibles or capsules could be the way to go.
Is Cost an Issue?
Finally, there is the issue of cost. If you’re on a tight budget, then it is important to make sure you can stick to it. The brand tends to be of more importance here than the product itself, but products like oils may be cheaper than gummies
simply because there are fewer ingredients.
When it comes to cost, you’ll probably have to do some shopping around.
Final Thoughts on Finding the Right CBD Product
Since CBD is such a personal experience, there is no ‘right’ product to choose. The truth is that you might have to do some experimenting before you find the perfect CBD product for you.
The good news is that you have so much choice. With CBD being such a huge industry, the world is your oyster in terms of choosing a product.
Have we missed anything? If you have any tips for choosing the perfect CBD supplement, let us know in the comments!