So you’re considering CBD oil. This popular hemp extract is appearing everywhere, but it’s leaving people curious about one key thing: How does it actually make you feel?
The basics are that CBD products offer a way to achieve a healthy, balanced routine for everyday life. Alongside an otherwise healthy diet and active lifestyle, CBD can help to support overall wellbeing and aid in a variety of processes involving sleep, pain, and stress. However, even this answer does not really explain how CBD oil makes you feel.
The specific effects of CBD are complicated and difficult to explain; the reality is that CBD can (and does) affect people in different ways. If you’re currently thinking about trying CBD for the first time, read on to learn about what you can actually expect to feel.
Before We Talk About How CBD Makes You Feel, Let’s Talk About How It Works
First, let’s delve deeper into the fundamentals of CBD. The acronym stands for cannabidiol, which is one of many active compounds in cannabis. CBD interacts with the body’s endocannabinoid system (ECS), which is a network of receptors scattered throughout the CNS and various organ and tissue systems. The ECS is involved in many bodily functions, including fundamental things like temperature regulation and sleep cycles.
Scientists do not yet know precisely how CBD works, but they generally agree that it can support overall health. When a user ingests CBD, the compound is incorporated into the bloodstream. Once in the bloodstream, it can travel to various areas of the body that are in need of ECS support.
Interestingly, CBD does not appear to bind directly to receptors in the ECS, as THC does. Rather, it appears the compound helps support the production of natural endocannabinoids. Due to its inability to bind with receptors in the central nervous system, CBD does not have the same mind-altering effects as THC.
Will CBD Make Me High?
No, CBD cannot make you high. Many people who are unfamiliar with cannabidiol may erroneously believe that CBD can cause a high, solely because it comes from cannabis. This is simply not true.
For this reason, some sources claim that CBD is non-psychoactive, but this is also not strictly true. CBD does actually have an effect on the brain, which means it is technically psychoactive. However, it is non-intoxicating – meaning that it will not make the user feel high, disoriented, or trippy.
New CBD users have reported feeling slightly dizzy, nauseous, or drowsy after using CBD for the first time. However, this is not a high; these are side effects that are unlikely to occur in all users. If you experience such effects, it’s best to lower the dose or stop using CBD altogether.
So… What Does CBD Oil Feel Like?
Since each person (and each person’s ECS) is unique, the effects of CBD can vary. There are also different ways to take CBD – such as gummies, topicals, and tinctures – and these consumption methods can alter the effects.
Even sticking to the basic method of CBD tinctures, results can still vary. There is no clinical evidence about how CBD oil is supposed to make you feel, which makes the process of describing it tricky.
Many users say that, after using CBD, they feel noticeably calmer and more relaxed. Stress becomes a thing of the past. Others feel sleepy, especially if they have been experiencing difficulty sleeping.
In some users, the effects are not outright noticeable. CBD can be subtle, making it difficult to pick up on whether it is working. When embarking on a CBD journey, it can be a good idea to keep a journal of day-to-day effects. That way, not only will you know how the CBD has impacted you, but you will also be better equipped to adjust the amount you use.
There are, of course, a handful of side effects that users may experience. While rare, these include headaches and diarrhea. Side effects are rarely serious, however, and they should go away quickly. Furthermore, those using low amounts of CBD typically experience no side effects at all.
Lastly, it’s worth pointing out that the time of day you use CBD can change the outcome. While sleepiness is a common effect in the evenings, those who take CBD each morning say that they feel more energized and focused. Again, it is best to experiment to see which routine works best for you personally.
Final Thoughts on How CBD Makes You Feel
New CBD users will typically have to engage in a bit of trial and error. CBD can have varying effects on different users, and the results can even change depending on which consumption method you use, and what time of day you use it. With oral methods like tinctures, one might expect to experience things like calm and focus.
Those who are new to CBD can at least rest assured that this compound does not cause a high. Its effects are subtle, however, so you may need to keep a journal to ensure you are noticing the changes you experience. Begin with a moderate amount of CBD in the morning, then go from there in terms of adjusting your dosing throughout the day.
Lastly, remember that the overall CBD experience is personal. In order to know how this compound affects you, it’s best to give it a try and see how you feel.